When you have a flask as stylish and versatile as a Fressko, you need to make sure you keep it filled with only the tastiest, healthiest and most refreshing beverages.
Take a look at our specially created Fressko recipes and be inspired! Smoothie recipes, juices, iced teas, hot teas, soups, cocktails, its all here!
@madebyfressko_recipes

Magnesium Rich Juice

INGREDIENTS 1/2 pineapple 3-4 kale leaves 1 stalk celery 1/4 lemon 1/2 cucumber 1/2 inch ginger root METHOD Put all ingredients through a juicer...

INGREDIENTS 1/2 ripe banana 1/2 cup blueberries fresh or frozen 1 cup chopped kale or other leafy green 1/2 cup plain low fat yogurt Pinch of cin...

INGREDIENTS 60ml Spice 94 2 tablespoons orange marmalade 2 tsp fresh lemon juice 1 tsp sugar syrup 100 ml non alcoholic beer METHOD Combine all ...

INGREDIENTS 1 1/2 cups Ulu Hye Almond Mylk Handful ripe strawberries 1 cup water ½ tsp vanilla METHOD Add sliced strawberries and water to a sma...

INGREDIENTS 30ml Vodka 1/2 cup Ginger Ale 1/2 cup Pineapple Juice 1/2 cup Orange Juice Ice METHOD Add ice to your flask, pour all ingredients in...

INGREDIENTS 1 tbsp dried chamomile flowers (loose leaf tea) ½ lemon, sliced 1 tsp honey METHOD Add lemon slices and honey to flask. Add chamomil...

INGREDIENTS 1/2 a lime, sliced small handful of raspberries 1 tsp honey, optional METHOD Mix honey with a small amount of warm water to dilute. ...

INGREDIENTS 250ml pineapple Cocobella coconut water 1 frozen ripe banana 1 tsp honey, optional METHOD Add all ingredients into a blender or food...

INGREDIENTS Small handful of kale, washed Half a large banana ½ cup frozen mixed berries 1 tbsp chia seeds 1 teaspoon Kakadu Plum powder ½ cup ch...

INGREDIENTS ½ orange, sliced 1cm nib of ginger, sliced 4-6 fresh Thai basil leaves 1 tsp oolong tea METHOD Add sliced orange and ginger to flask...

INGREDIENTS 250ml Cocobella ‘straight up’ coconut water 1 frozen banana 1/2 cup cashews 1 1/2 tablespoons seeds (sunflower & pepitas) 1 table...

INGREDIENTS 450ml natural Cocobella coconut water handful of fresh mint leaves METHOD Add coconut water and fresh mint leaves to flask. Allow to...